By: Payson Staats, Spooner Scottsdale Personal Trainer
Starting your fitness journey can feel overwhelming—like there’s a “right” way to do it or a checklist you have to follow. But most of those plans fall apart because they don’t leave room for real life. Building healthy habits doesn’t have to be rigid or intimidating, it can […]
By Spooner team members who know what a burning steering wheel feels like
At Spooner, with clinics across the high-heat regions of Arizona and Texas, we understand the physiological challenges of exercising in extreme summer temperatures. Sustained physical activity is essential for musculoskeletal health, cardiovascular function, and overall well-being, but the risks of heat-related illness rise […]
By Stefanie Reid, MPT, DPT, Cert. DN, Cert. BFR
Spooner Buckeye Clinic Director Stefanie Reid, MPT, DPT, has built an impressive career in physical therapy spanning multiple decades. Despite her many titles, some of her most meaningful contributions have been to her community and the organizations she supports. As a member of […]
Happy holidays! We hope you are enjoying the magic of the season with family and friends! With just one week left in 2024, how about joining in on a fun and simple 7-day challenge? It’s a great way to help the body feel fantastic (and it can be done anytime!). These tips will help you […]
By: Alix Sigrist, PT, DPT, CSCS
Traditionally, in the field of physical therapy, the best approach to treating a patient involves creating exercise programs, utilizing acute wound management and modalities, and emphasizing movement. However, several other crucial factors contribute to successful recovery from an injury that often go unrecognized. Physical therapists agree that movement is […]
We are excited to announce that Spooner has been awarded Best Physical Therapy in the Best of Lovin’ Life voting! This achievement demonstrates our team’s hard work, compassion, and dedication.
At Spooner, we are driven by a passion for making a meaningful difference in our patients’ lives. Our approach is rooted in providing exceptional care, […]
By Abigail Burger, PT, DPT, Sara Gagliano, PT, DPT, CLT-UE, and Ryan Bell, PTA, FAFS
Every year, on September 8th, we celebrate World Physical Therapy Day to honor the dedicated professionals who help us move better, feel better and perform as our best selves. […]
We are excited to announce that Spooner has been named the Best Physical Therapy in the Best of Chandler voting! This recognition showcases our team’s commitment to providing exceptional care and making a difference within our community. Thank you to everyone who voted, and congratulations to our dedicated teams in Chandler on this incredible […]
We are excited to share that Spooner Glendale has been announced as the 2024 Best Physical Therapy in Glendale by our local community. Thank you to all of our voters, and congratulations to our devoted Glendale team on this amazing achievement!
A patient from the Glendale clinic said, “The staff is outstanding. My therapists […]
We are thrilled to announce that Spooner Anthem has been named the 2024 Best New Business in Anthem by our local community. Thank you to everyone who voted, and a big congratulations to our dedicated Anthem team on this outstanding achievement!
A patient from the Anthem clinic said, “Parker is amazing, as is everyone […]
