I believe we as movement professionals (therapists, personal trainers, coaches, etc.), are drawn to witnessing transformation. Perhaps that’s an athlete we have worked with from their youth into adulthood or coaching someone through new habits to achieve goals towards their body composition, or someone going from being in a state […]
Ever wonder what it takes for a pro to be football fit? Brett Fischer, PT, ATC, CSCS has worked closely with many professional athletes and NFL teams throughout his career to help them compete at their highest level. Today, he shares some of the secrets to being a top tier athlete.
Make sure you […]
Whether you are playing in a soccer match or taking a leisurely stroll around the neighborhood, efficient and functional movement throughout all three planes of motion allows our bodies to move the way they are meant to move.
Kim Wolf King, PT, DPT, is not only a physical therapist at Spooner East […]
The days are shorter, the temperatures are lower, and the cascade of riders who once flooded the trails has now dwindled down to those that can brave the cooler temperatures. For most mountain bikers, the winter months serve as the offseason: a chance to rest up, recharge the batteries, and quite literally […]
What do physical therapy, athletic training and walking on the moon have in common? Okay, it’s a bit of a stretch, but the AlterG® Anti-Gravity Treadmill™ brings all three of these concepts together. Patients and athletes from all over the valley seek out the state-of-the-art anti-gravity treadmills to experience the unweighted technology that can […]
