Call Us Today! 602-559-9700  |  info@spoonerpt.com

Call Us Today! 602-559-9700  |  info@spoonerpt.com

training

27 07, 2023

Training at Every Stage 

2024-10-29T11:37:56-07:00

By: Brian Schulte, CSCS, FAFS

I believe we as movement professionals (therapists, personal trainers, coaches, etc.), are drawn to witnessing transformation. Perhaps that’s an athlete we have worked with from their youth into adulthood or coaching someone through new habits to achieve goals towards their body composition, or someone going from being in a state […]

Training at Every Stage 2024-10-29T11:37:56-07:00
15 06, 2021

10 Ways To Get Football Fit

2024-06-25T14:47:02-07:00

Ever wonder what it takes for a pro to be football fit? Brett Fischer, PT, ATC, CSCS has worked closely with many professional athletes and NFL teams throughout his career to help them compete at their highest level. Today, he shares some of the secrets to being a top tier athlete.

1. Physicals

Make sure you […]

10 Ways To Get Football Fit2024-06-25T14:47:02-07:00
12 03, 2021

Game Ready: Get a Leg Up on the Competition

2025-01-27T17:29:26-07:00

Whether you are playing in a soccer match or taking a leisurely stroll around the neighborhood, efficient and functional movement throughout all three planes of motion allows our bodies to move the way they are meant to move.

Kim Wolf King, PT, DPT, is not only a physical therapist at Spooner East […]

Game Ready: Get a Leg Up on the Competition2025-01-27T17:29:26-07:00
10 02, 2021

7 Offseason Training Tips for Mountain Bikers 

2023-09-08T15:01:59-07:00

The days are shorter, the temperatures are lower, and the cascade of riders who once flooded the trails has now dwindled down to those that can brave the cooler temperatures. For most mountain bikers, the winter months serve as the offseason: a chance to rest up, recharge the batteries, and quite literally […]

7 Offseason Training Tips for Mountain Bikers 2023-09-08T15:01:59-07:00
31 07, 2017

Utilizing the AlterG® Anti-Gravity Treadmill® in your Rehabilitation or Athletic Training Program

2024-06-14T15:04:53-07:00

What do physical therapy, athletic training and walking on the moon have in common? Okay, it’s a bit of a stretch, but the AlterG® Anti-Gravity Treadmill™ brings all three of these concepts together. Patients and athletes from all over the valley seek out the state-of-the-art anti-gravity treadmills to experience the unweighted technology that can […]

Utilizing the AlterG® Anti-Gravity Treadmill® in your Rehabilitation or Athletic Training Program2024-06-14T15:04:53-07:00