Why My Clients Train Me
John Sellinger2024-10-18T17:50:31-07:00By Brian Schulte, CSCS, FAFS
Spooner Coordinator of FIT
I already know what you’re thinking: “Brian, your clients pay for you to exercise?” Yes, that’s exactly what I am saying. I should preface myself by saying that not ALL of my clients “train me.” But some of them do, and for very specific reasons. Allow me […]
Road to Becoming a Physical Therapist – Torrey Foster
spoonerpt2025-03-25T17:17:09-07:00We recently sat down to talk with Spooner physical therapist Torrey Foster, PT, DPT, OCS, CSCS, FAFS. Torrey has served as an invaluable member of the Spooner team for 18 years and a Clinic Director at multiple locations! Join us as we learn more about Torrey’s journey becoming a physical therapist and where he […]
What Should My Warm-up Look Like? – Running Edition
spoonerpt2024-07-18T10:37:15-07:00Shoes are laced up, earbuds are in, and your music playlist is set to “Beast Mode.” The time has finally come, and you’re ready to hit the pavement for your run! Just as you’re about to set off, a faint voice in the back of your head whispers, “Um… shouldn’t you warm-up first?” Not only […]
Spooner Scottsdale Awarded 2020 Best Place for Physical Therapy
spoonerpt2024-07-03T09:11:16-07:00
We are excited to announce that we were recently named the 2020 Best Place for Physical Therapy in Scottsdale by the local community and the Scottsdale Progress. Thank you to everyone who voted and congratulations to our Scottsdale team […]
4 Active Getaways to Take This Holiday Season
spoonerpt2024-07-03T09:16:10-07:00It’s the most magical time of the year. This calls for a weekend getaway full of hot chocolate, cozy campfires, and snowball fights. Whether you want to hit the slopes or hike in the Valley sunshine, Arizona has beautiful spots all across the state for you to visit. Stay active and get outside this winter […]
4 Exercises to Help You Run Faster
spoonerpt2023-09-08T15:03:35-07:00Do you have a need for speed? A thirst for a quicker burst? A curiosity for more velocity? Well, you’ve come to the right place!
As a runner, there’s no better feeling then checking the clock at the end of a sprint or long-distance run and realizing you’ve shaved a healthy chunk
So, You Just Had A Prostatectomy… Now What?
spoonerpt2024-07-18T11:24:45-07:001 in 7 men will be diagnosed with prostate cancer in their lifetime. Spooner physical therapist Cara Morrison, PT, DPT, a pelvic floor specialist says, “I think that in itself is really eye-opening. It’s really common. It’s also one of the most treatable cancers if it is caught early.”
“I didn’t know much about the pelvic […]
Stand Proud and Walk Tall: Improve Your Posture with Good Standing and Walking Mechanics
spoonerpt2024-07-03T10:16:54-07:00Not too long ago we discussed the importance of sitting posture and how to achieve it. Now, we talk with Paul Ramos (aka “Sarge”), PTA, FAFS about achieving proper posture while you are standing and walking. Posture and walking mechanics play a huge role when it comes to improving stamina and gait, and an […]
Road to Becoming a Physical Therapist – Garrett Johnson
spoonerpt2024-07-18T12:41:38-07:00Sometimes, the paths we take to get to where we’re at are more traditional, simple, and straightforward. Other times, these paths take so many twists and turns that when we look back, it’s astonishing that we can still remember anything about it.
We recently sat down to talk with Garrett Johnson, PT, DPT, Clinic Director at […]









