By Torrey Foster, PT, DPT, OCS, FAFS, CSCS
If you’ve ever felt a sharp pinch reaching overhead, struggled through a bench press, or noticed discomfort during pushups, there’s a good chance shoulder impingement is part of the problem. It’s one of the most common complaints physical therapists see in athletes, active adults, and gym-goers, and […]
The popular and MOST listened-to, Google PT series, RETURNS! Dan is joined on the podcast with John Kline and Andrew Walquist to compare the current literature with the commonly found Google PT exercises! Be prepared to join the paradigm shift when treating individuals with Adhesive Capsulitis. See the links below for access to the articles […]
Body tempering is gaining popularity in both body prep and physical therapy. Ben Kelto, PT, DPT, joins Paul and Dan on the podcast to discuss components of body tempering and the impact it can have on resetting the neurological system.
If you experience lower back pain, headaches, ankle instability, tendonitis or other neuromuscular and myofascial pain you might be asking yourself, “How can I relieve this pain without going to the doctor or going on painkillers”? Well, you might be a good candidate for dry needling treatment. In addition to physical therapy, dry needling offers […]
Picture this – While exercising, you notice pain and a little stiffness in the bottom of your right foot. The pain starts off small, so you ignore it, but it continues to get worse over time. You take a couple days off, […]
It’s Bone and Joint Health Action Week, a week dedicated to raising awareness about bone and joint conditions and how to prevent, manage, and treat them. More than half of the America population, 54% of adults over 18 are affected by musculoskeletal conditions such as arthritis, back pain, hip pain, or osteoporosis. One in […]
Dear Jaw,
What a journey it’s been. We’ve smiled together, laughed together, and shared many delicious meals. While I appreciate and cherish all the precious moments we’ve had, there seems to be some tension building between us that I want to address.
For the last couple months, you’ve been making it real […]
Every year, golf companies come out with their latest and greatest in equipment. Drivers offering 10 extra yards, more forgiving irons, better golf balls promising increased ball flight, the list goes on. Although getting a brand new driver is exciting, golfers have to understand that venture will only take them to a certain point. The […]
Having a baby changes your world – and your body. As you prepare to have a child, and in the months and years that follow your birth experience, your body will continue to change. It’s a journey that all mothers go through, rather than a process with a defined start and end date. At Spooner, […]
It’s prime golf season here in Arizona. Whether you’re a novice recreational player who just likes to hit the occasional nine, or a serious golf athlete, working with a movement specialist like a physical therapist can help you get into the best golf shape possible to meet your goals. […]
