Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
Call Us Today! 602-559-9700 | info@spoonerpt.com
After you undergo surgery for breast cancer, you may run into a range of challenges. Movements that used to be simple – like washing your hair or reaching for something high up in a cabinet – may be painful, not to mention frustrating. It’s these everyday motions and a deep desire to get […]
It’s (finally!) cooled down here in Arizona and runners all over the Valley are hitting the streets and the trails. Many runners may have maintained a routine in the sizzling summer months and can now simply enjoy the gorgeous weather; others may be hitting the pavement after a few months off. Read on […]
If you’ve had frozen shoulder, then you know it’s no fun. That stiff feeling – like you can’t move and your arm is literally frozen! – often combined with an aching soreness, or even jabs of pain. It can be a show-stopper for anyone who experiences it. And, it can feel like it […]
Manual therapy is a hands-on approach used within a course of treatment to address muscle and soft tissue pain, joint stiffness, posture, and to assist in efficient movement. And at Spooner Physical Therapy, we’re using specialized techniques to help each patient thrive.
Manual therapy includes specific techniques used to […]
If you’re experiencing wrist pain, don’t dismiss it. Your wrist is a delicate, complex part of your body, built from a series of joints, ligaments, and cartilage. Together, these elements work together to help your wrist bones slide against each other without causing damage, creating fluid movement. That is, if your wrist is […]
You may associate physical therapy with sports injuries, or post-surgery rehabilitation, but physical therapy can be effective in treating pain associated with almost any physical habit or behavior. Take cell phones, for example. If you’re like most Americans, your phone is within reach 24 hours a day, seven days a week. In fact, […]
If there’s one thing you should know about hand therapy, it’s this: don’t wait until it’s too late access this specialty service. Hand therapy is one of the best things you can do for yourself to avoid further injury and surgery.
Many of us tend to brush off pain we feel in our arms and hands, […]
Very few mothers go into pregnancy thinking it’s going to be a breeze. Often, moms are taken aback by the pain they experience along the way, pain that may follow them into the days and months that follow their delivery. Pain in their hips, lower back and even pelvic floor are extremely common pre- and […]
If you are experiencing symptoms of dizziness, pressure in the ear, nausea, ringing in the ears, chronic headaches, or imbalance, it could be a sign of dysfunction in your Vestibular system. The good news is a therapist can help with Vestibular physical therapy in order to get you back to living […]
Recently, a client came to us with severe pain in her hand and wrist. In fact, she was in so much pain that she tried to convince her doctor to fast-track her to the operating room. However, her doctor encouraged her to try therapy first.
